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Age Reversing Essentrics

Age Reversing Essentrics

Mondays, 12:45-1:45pm, $6/8 non-members; Instructor Elizabeth Lynn

This class is a gentle, slow-paced program of relaxed movement aimed at regaining mobility while building strength, reawakening the body’s balance reflexes and providing relief form pain and tension. Perfect for injury recovery and improved overall health.

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