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A Touch of Hula-Beginning Hula NEW

A Touch of Hula-Beginning Hula NEW

Wed, Jan 9-Jan 30; 2-3pm; $32/36; Registration

Charlotte Kobayashi has been dancing for over 50 years! She will be teaching a beginning Hula Class where you will learn the history, evolution and appreciation of Hula with five basic steps and two modern hula dances.

Whistlesizers

Whistlesizers

Tues 9:30-10:30am/Thurs 11am-noon; $4/5; Drop-in

Gentle chair exercises with light cardio exercises to improve strength, flexibility and motion. Instructor: Elizabeth Lynn

Yoga

Yoga

Fridays 3-4pm; $3/5; Drop-in

Improve balance strength and flexibility with Kelly Lynch, instructor. Please bring your own yoga mat.

 

Zumba Gold

Zumba Gold

Mondays & Thursdays 9:30-10:30am; $6/8; Drop-in

Dance to the beat of exciting music! Lead by Pam Munter.

Ping Pong

Ping Pong

Fridays; 2-4pm; $2-4; Drop-in

Energetic group of players led by Vivian Malcy. Please wear tennis shoes.

Tai Chi NEW TIME

Tai Chi NEW TIME

Mon, 11am-noon; (no time off during the holidays will be held on Mon Dec 31); $8/10; Drop-in

Try something new. David Mac Lam will be teaching Tai Chi over the holidays.

Age Reversing Essentrics NEW TIME

Age Reversing Essentrics NEW TIME

Fridays starting Jan 11; 9:15-10:15am; $6/8; Drop-in

Slow paced class with relaxed movement to improve your mobility, strength and balance. Instructor: Elizabeth Lynn