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Intermediate Ukulele

Wednesdays, 12:30 pm-1:30 pm, Free

Intermediate Ukulele

Welcome back to Vivalon’s Ukulele with Sandy!

To join in by phone: Call (669) 900-6833. When prompted, enter the meeting ID: 959 9995 9542. When prompted, enter the password: 416164.

To join in by Zoom: click the following link: https://zoom.us/j/95999959542?pwd=eldHZzBRZXM4VW41cDhVVkpYKy9Ndz09

 

Beginner Ukulele

Wednesdays 11:00 am-12:00 pm via Zoom, Free

Beginner Ukulele

Welcome back to Vivalon’s Ukulele with Sandy!

To join in by phone: Call (669) 900-6833. When prompted, enter the meeting ID: 938 8611 0799. When prompted, enter the password: 7826159.

To join in by Zoom: click the following link: https://zoom.us/j/93886110799?pwd=SkZtMG56V3owTStKRHAvSTljYmhoUT09

 

Tai Chi

Tai Chi, Mondays, 9:00 am – 10:00 am, Free  Tai Chi

Join David MacLam on a Tai Chi journey. This non-competitive martial art known for its self-defense techniques and health benefits combines gentle physical exercise and stretching with mindfulness.

To join in by phone: Call (669) 900-6833. When prompted, enter the meeting ID: 919 7500 5075.

When prompted, enter the password:  639692

To join in by Zoom: click the following link: https://zoom.us/j/91975005075?pwd=TkpLS05UYWR4K2ZESzNzemxRTE5YQT09

Lifelong Learning Fall 2020

Vivalon’s Active Aging Center and the Osher Lifelong Learning Institute (OLLI) at Dominican University have joined forces to increase the number of online classes and programs available for our community’s older adults. We are now offering a dual Lifelong Learning Fall 2020membership. With your paid membership fee at either organization, you will receive the OLLI Basic membership and Vivalon Annual membership. Class fees continue to apply and scholarships are available. See full program descriptions and register at Dominican.edu/olli.

Mondays

Civil War Profiles

The Rolling Stones

Tuesdays

Religion and Politics

A Dragon Threading the Eye of a Needle: Major Issues in Today’s China

The Economist Discussion Group

Wednesdays 

Classics of Philosophical Ethics

Memoir: The Wisdom Years Celebrating the Voice of the Wise Woman and Graybeard

Thursdays

Courtroom Drama in the Movies and Theater, Part X

The Art of California

The Socratic Circus Group

Fridays

Louis XIV and the Age of the Baroque

Healthy@Home Workshops

Vivalon is proud to partner with AyaPlaces to present Healthy@Home Workshops, a series of online classes featuring leading home design and “living in place” experts to help you transform your home into a safer, more comfortable, and more joyful place. For details and a more complete schedule, visit www.AyaPlaces.com/workshops

Healthy @ Home Workshops: Free Online Seminars for Better LivingHealthy@Home Workshops

September 30: “Granny Flats: They’re not just for Granny anymore!”

October 14: “Community Living: Is it for you?”

 

Whistlesizers

Whistlesizers

Tuesdays & Thursdays, 11:00 am-12:00 pm, Free

Yes, you can still get a workout while sitting down! Gentle chair exercises and light cardio to improve your strength, flexibility, and motion.

To join in by Zoom phone: Call (669) 900-9128. When prompted, enter the meeting ID: 841 8487 3719.

To join in by Zoom: click the following link: https://us02web.zoom.us/j/84184873719.

Yoga

Yoga

Fridays, 3:00 pm-4:15 pm, Free

Improve balance, strengthen your core, center your mind, and stretch to relax those sore muscles with Kelly Lynch, the instructor.

To join in by phone: Call (669) 900-6833. When prompted, enter the meeting ID: 849 641 511. When prompted, enter the password: 710748.

To join in by Zoom: click the following link: https://us02web.zoom.us/j/85841702324?pwd=Y2NhRzFxTEl2cFpHU0ZCL2tkNC9GZz09

 

Zumba

Zumba

Wednesdays, 9:00 am-9:45 am, Free

For active older adults who are looking for a modified Zumba class. This lower intensity workout focuses on balance, range of motion, and coordination. Come ready to sweat, and leave feeling stronger!

The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance!

To join in by phone: Call (669) 900-9128. When prompted, enter the meeting ID: 871 6920 2777. When prompted, enter the password: 083618
To join in by Zoom: click the following link: https://us02web.zoom.us/j/87169202777pwd=NUNsdjE1KzBJbFhUQTdIbkYvM3V6UT09

 

Spanish-Full

Spanish-FullHola Amigos! Are you interested in learning Spanish? Join Carol Costa for 8 weeks and improve your conversational skins.

French-Full

French-FullCa va? Interested in learning a romance language? This class is for you! Madame Duncan will immerse you in eight weeks of French grammar and conversation.

Italian-Full

Italian-Full

Do you want to learn Italian? Join our NEW interactive Italian classes.

The classes focus on Italian language and culture. Classes run for 8-week sessions, so you’ll be speaking Italian in no time! Maximum of 10 students per session.