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Fitness

FitnessFitnessFitnessFitnessFitness

Yoga

Yoga

Fridays 3:00pm-4:00pm

Improve balance strength and flexibility with Kelly Lynch, instructor.
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Zumba

Zumba

Mondays; 9:45am-10:45am

Dance to the beat of exciting music!
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Ping Pong

Ping Pong

Fridays; 2:00pm-4:00pm

An energetic group of players led by Vivian Malcy.
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Tai Chi

Tai Chi

Tai Chi: Mondays, 9:00am-10:30am; Beginning Tai Chi: Mondays, 9:00am-9:30am

Join David MacLam on a Tai Chi journey.
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Whistlesizers

Whistlesizers

Tuesdays, 9:30am-10:30am; Thursday; 11:00am-12:00pm

Join Elizabeth Lynn, instructor for gentle chair exercises and light cardio to improve your strength, flexibility, and motion. 
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