Start Content
normal font sizemedium font sizelarge font size Print Page

Fitness

FitnessFitnessFitnessFitnessFitness

Stretch and Breath

Stretch and Breath

Every Wednesday beginning January 15th; 10:00am-10:50am

This class will help to strengthen, loosen and balance your body for better health and quality of life.
Find Out More

Zumba

Zumba

Wednesdays, begins January 15th; 9:00 am – 9:50 am

Dance to the beat of exciting music!
Find Out More

Movement & Music

Movement & Music

Begins Mondays, January 27th; 11:00 am - Noon

If you have not been exercising regularly or have arthritis-related problems, this class is for you.
Find Out More

Tai Chi

Tai Chi

Tai Chi: Mondays, 9:00 am – 10:30 am; Beginning Tai Chi: Mondays, 9:00 am – 9:30 am

Join David MacLam on a Tai Chi journey.
Find Out More

Whistlesizers

Whistlesizers

Tuesdays, 9:30 am – 10:30 am; Thursday, 11:00 am – Noon

Join Elizabeth Lynn, instructor for gentle chair exercises and light cardio to improve your strength, flexibility, and motion. 
Find Out More

Yoga

Yoga

Fridays 3:00pm-4:00pm

Improve balance strength and flexibility with Kelly Lynch, instructor.
Find Out More

Ping Pong

Ping Pong

Fridays; 2:00pm-4:00pm

An energetic group of players led by Vivian Malcy.
Find Out More