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Health and Wellness

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Food Bank

Food Bank

3rd Wednesday, 9:30am-12:30pm

Whistlestop participates in the Supplemental Food Program where adults and children receive food boxes that include a variety of quality foods such as tuna, rice, cheese, pasta and peanut butter.
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CalFresh (eligibility & application assistance)

CalFresh (eligibility & application assistance)

Mondays, January 6, 13, 23, 30; Fridays, January 3 & 17, 10:00am-1:00pm

The Supplemental Nutrition Assistance Program, CalFresh, provides qualified applicants with an EBT card to use at participating grocery stores and farmer’s markets. 
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Stretch and Breath

Stretch and Breath

Every Wednesday beginning January 15th; 10:00am-10:50am

This class will help to strengthen, loosen and balance your body for better health and quality of life.
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Movement & Music

Movement & Music

Begins Mondays, January 27th; 11:00 am - Noon

If you have not been exercising regularly or have arthritis-related problems, this class is for you.
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Tai Chi

Tai Chi

Tai Chi: Mondays, 9:00 am – 10:30 am; Beginning Tai Chi: Mondays, 9:00 am – 9:30 am

Join David MacLam on a Tai Chi journey.
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Yoga

Yoga

Fridays 3:00pm-4:00pm

Improve balance strength and flexibility with Kelly Lynch, instructor.
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Holistic Health by Pam Arnott

Holistic Health by Pam Arnott

To schedule please call 415-456-9062

Call to schedule a FREE 10-minute consultation to discuss the best way Pam can help you to reduce pain, lower stress levels, feel more energized and more.
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Ping Pong

Ping Pong

Fridays; 2:00pm-4:00pm

An energetic group of players led by Vivian Malcy.
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