Start Content
normal font sizemedium font sizelarge font size Print Page

Hidden Sugars

Hidden SugarsTuesday, July 24; 11:00am-12:00pm; Free; Reservations required

The average American consumes 22 teaspoons of sugar per day. How is this possible?! Not only have food manufacturers learned how to hide sugar, but also certain foods convert to sugar when we digest them. Learn to identify foods with hidden sugars, read a nutrition label, identify misleading label claims, and how to replace these foods with healthy options. Join Holistic Nutritionist, Kat O’Loughlin for an enlightening talk about the hidden sugars in our everyday grocery items.

« Back