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Laughter Yoga

Laughter Yoga

Tues, Sept. 26 and Oct. 3, 11 am-noon, Caboose 1; $4/5 Instructor: Barbara Lovejoy

Laugh yourself healthy, as laughter is the best medicine. The combination of prolonged intentional laughter and gentle yoga oxygenates every cell of the body and brain improving mental focus and concentration. This is a new way to improve your health and quality of life with gentle yoga moves.

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