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Tai Chi

Tai Chi, Mondays, 9:00 am – 10:00 am, Free  Tai Chi

Join David MacLam on a Tai Chi journey. This non-competitive martial art known for its self-defense techniques and health benefits combines gentle physical exercise and stretching with mindfulness.

To join in by phone: Call (669) 900-6833. When prompted, enter the meeting ID: 919 7500 5075.

When prompted, enter the password:  639692

To join in by Zoom: click the following link:

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