Tai Chi, Mondays, 9:00 am – 10:00 am
Currently on hold.
Join David MacLam on a Tai Chi journey. This non-competitive martial art known for its self-defense techniques and health benefits combines gentle physical exercise and stretching with mindfulness.
To join in by phone: Call (669) 900-6833. When prompted, enter the meeting ID: 919 7500 5075.
When prompted, enter the password: 639692
To join in by Zoom: click the following link: https://zoom.us/j/91975005075?pwd=TkpLS05UYWR4K2ZESzNzemxRTE5YQT09
