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BioDanza

BioDanza

Tuesday, October 22; 10:30-12:00pm

Julie Neustadter is a Certified Holistic Health Coach who is passionate about the benefits of finding peace and inspiration through BioDanza.
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Movement & Music

Movement & Music

Mondays, October 21-December 2; 11:00am-12:00pm

If you have not been exercising regularly or have arthritis-related problems, this class is for you.
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Whistlesizers

Whistlesizers

Tuesdays, 9:30am-10:30am; $4/5; Drop-in; Thursday; 11:00am-Noon; $4/5; Drop-in

Join Elizabeth Lynn, instructor for gentle chair exercises and light cardio to improve your strength, flexibility, and motion.
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Yoga

Yoga

Fridays 3:00pm-4:00pm

Improve balance strength and flexibility with Kelly Lynch, instructor.
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Zumba

Zumba

Mondays; 9:45am-10:45am

Dance to the beat of exciting music!
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Ping Pong

Ping Pong

Fridays; 2:00pm-4:00pm

An energetic group of players led by Vivian Malcy.
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Tai Chi

Tai Chi

Intermediate Tai Chi: Mondays, 9:00am-10:00am; $8/10; Drop-in; Beginning Tai Chi: Mondays, 10:00am-11:00am; $8/10; Drop-in

Join David MacLam on a Tai Chi journey.
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