Start Content
normal font sizemedium font sizelarge font size Print Page


Whistlesizer Chair Exercise

Tuesdays & Thursdays, 11:00 am-12:00 pm, Free

Yes, you can still get a workout while sitting down! Gentle chair exercises and light cardio to improve your strength, flexibility, and motion are taught by Elizabeth Lynn.

To join in by Zoom phone: Call (669) 900-9128. When prompted, enter the meeting ID: 841 8487 3719.

To join in by Zoom: click the following link:

« Back