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Zumba

Wednesdays, 10:00 am-10:45 am

For active older adults who are looking for a modified Zumba class. This lower intensity workout focuses on balance, range of motion, and coordination. Come ready to sweat, and leave feeling stronger!

The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance!

To join in by phone: Call (669) 900-9128. When prompted, enter the meeting ID: 871 6920 2777. When prompted, enter the password: 083618
To join in by Zoom: click the following link: https://us02web.zoom.us/j/87169202777pwd=NUNsdjE1KzBJbFhUQTdIbkYvM3V6UT09

 

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